People who snore typically do not sleep as deeply as non-snorers. For example, fifty percent of snorers suffer from obstructive sleep apnea. If your snoring is quite loud, you may be a part of the fifty percent!
Snoring is triggered by air which is squeezed through a blocked, narrowed airway.
Since obstructive sleep apnea triggers breathing interruptions which happen hundreds of times each night, you may find that you feel fatigued and moody when you wake up.
Obstructive sleep apnea isn’t the only reason why snoring happens. Airways may be blocked or narrowed for other reasons, including jaw alignment problems, nasal problems, inflammation as a result of illness (cold or flu, for example), consumption of alcohol and severe fatigue.
When you wear an anti snoring device at night, such as a mouthpiece which ensures optimal jaw alignment, you’ll improve airflow. For a lot of people, anti snoring mouthpieces are wonderful solutions. In fact, they are often the only treatments that actually work.
These mouthpieces are easy to use and they are safe. As well, they don’t cost too much. We think it’s nice that there is a reasonably-priced treatment out there which is also very simple to access.
When you begin to wear your anti snoring mouthpiece nightly, you’ll probably notice an increase in energy during the day. You may not realize how serious your snoring has been in terms of robbing you of precious rest. When you embrace the power and potential of a mouthpiece for snoring, you’ll feel more alive during the day and you’ll finally have enough energy to enjoy post-work activities.
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