You
should know that a human brain is not a separated organ. It tends to react and
respond to its surroundings or environment. If you are binge-watching a series,
you are creating an environment for your brain which is not healthy. As you
tend to sit in front of the screen and watchseries
for a long time, it will isolate you from other social activities too.
Think
it in this way, when you are trying to watch a favorite show of yours
continuously; you are letting the autoplay start the next episode. This way
your brain will get to know what happens next after stuck in the last episode's
cliffhanger ending and get the satisfaction of knowing.
This
feeling is similar to the one when someone gambles in a casino. After losing a
game the person wants to play again to get the satisfaction of winning. In this
case, it is happening when the last episode stopped and your brain turned a
tornado inside to know what's next. This can affect the body and the brain of
humans because this kind of binge-watching is not healthy at all.
In
this article, we will talk about how you can minimize the side effect of
binge-watching a series.
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