Girls volleyball boosts mood and increases drive to succeed

The more playgrounds there are in a country and society, the fewer the number of patients in its hospitals will be. This is because being active is an important part of a healthy lifestyle and sports is the best and most interesting way to keep yourself active. Therefore, health is incomplete without sports. Girls volleyball is played between two teams and each team has six volleyball players. Three players are on the front of the volleyball court while three are in the back which is called the defense zone.

A toss is made between the two teams to start the game so that the service can begin. The method of serving is very simple. In this, the ball is placed in front of you and then it is thrown in the air and thrown towards the opposing team with the help of the stroke of your hand. In this regard, take care that the ball does not hit the net. This game is played up to 25 points. The team that gets these points first will be declared the winner.

Girls volleyball rules

In this game it is important to take care of the following rules:

·         It is forbidden to hold the ball during the game

·         The ball cannot be thrown under the net

·         Players can not touch the net

·         The ball should not hit the net

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