Blackstrap molasses is basically dark colored
syrup that is actually by-product of refining sugar cane into white sugar. When
we talk about what is molasses made from, it is a concentrated by- product that is left after the sucrose from
the sugar cane has turned into crystalline form. According to different
researches conducted, it is considered as the healthiest replacement of sugar
and other forms of artificial sweeteners. Moreover, some researches prove that
this is the richest form of natural minerals present on earth.
When we talk about the molasses benefits, it is an optimum
source of many vitamins and minerals, magnesium, potassium, vitamin B6 and
selenium which is considered highly beneficial to fight against cancer. Some
other diseases that are considered to be cured with the use of blackstrap molasses include low iron rate, fibroid tumors, acne, premenstrual
syndrome, hair loss, grey hair problems, arthritis and much more.
If we say that it is no less than a tonic
to be used for premenstrual syndrome, it is not wrong at all. Regular use has
proven to be good enough to shorten menstrual cycles. It also helps to stock up
the iron lost that may lead to anemia if not addressed during that phase of the
month. It is also considered great to lessen relentlessness of cramps. However,
being nutritionally dense, it should not be consumed too much especially men
need to be more careful as compared to women who are more vulnerable to iron
build-up.
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