List of Foods You Should Do Away With In Your Candida Diet

A). Sugar: We must be adequately aware that the food of choice, which Candida enjoys most and thrives with, is sugar. This has been a great problem for most people that are treating candida and combating the yeast infection. Because sugar is one of the best food that anyone that has Candida infection crave for and therefore leaves them with very great challenge. The yeast present in your body usually uses sugar i.e. glucose as energy needed when you take any sugary food. This therefore drops your body blood sugar and subjects your adrenal glands to start working beyond the normal. Additional, candida treatment becomes complicated when you are taking more sugar.

B). Carrot: It is very clear that carrots are very rich in vitamin A, Vitamin B and C. Though they are considered and recognized as healthy food, which of course they are. You should therefore do away with the eating of carrot in the meantime to achieve best candida treatment and the Candida overgrowth is kept under control.

C). Yam and Potatoes: It is very essential to know that Candida thrives very well on carbohydrates. When treating candida infection, make sure you totally do away with those starchy vegetables you like most; such as potatoes and yams, so that you can completely put it under control. You can introduce them slowly into your diet back after 30-60 days in small amounts.

D) Legumes Such as Peas, beans, Soybeans, Chickpeas and Soy products: It has been researched that almost all the legumes as well as beans are found to be extremely rich in nutrients. They are regarded as low calories foods that are made of vital nutrients. It is very possible to find high amount of fiber that will enable your bowel to be constantly healthy. They are difficult to digest and high in carbohydrates, hence to achieve best candida treatment or effective candida treatment you should avoid them.

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